FUEL 4 MMA | Tofu

Teriyaki Tofu Stir Fry With Asparagus, Onion, Peppers & Mushroom

Ingredients:

- Tofu

- Teriyaki Sauce

- Asparagus

- Red Onion

- Garlic Clove

- Mixed Peppers

- Mushroom

- Grape Seed Oil

How To:

1: Heat up a little oil in a pan and gently fry the mushrooms, peppers, garlic and onions.

2: Once the vegetable start to soften add in the cubes of Tofu and chopped asparagus and cook for 5 minutes.

3: Add a few table spoons of teriyaki sauce to taste and serve.

Comments are closed.