FUEL 4 MMA | nut breakfast

Seeds, Fruit & Nuts With Fat Free Natural Yoghurt

Ingredients:

- Sesame Seeds

- Pumpkin Seeds

- Dried Prunes or Dates

- Handful of Nuts (Almonds, Walnuts or Hazelnuts)

Optional: Fat Free Natural Yoghurt Cinnamon Powder

How To:

1: take a medium sized bowl and simply mix all Seeds, Fruit & Nuts

2: Serve Yoghurt alongside or mix into your Seeds, Fruit & Nut in the bowl

3: Sprinkle a little Cinnamon powder for taste

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